LATEST RELEASE
CHECK ENGINE
LIGHT
TUNING YOUR BODY AND MIND FOR PERFORMANCE LONGEVITY
Sometimes we know exactly why the light is flashing, but we either can’t or won’t slow down long enough to investigate. Other times we don’t realize the light is flashing at all. Rob Wilson’s Check Engine Light delivers a fresh approach to identifying these hidden and not-so-hidden signals so you make more informed decisions about how you drive, when to perform maintenance, and when repairs might be due.
Book Available At : Pre-Order Now
BINK. Publishers
BESTSELLERS
In this book you will:
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Examine how and why people tend to ignore important health indicators until it’s too late.
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Learn to think critically about your own health perception and how to calibrate that perception using objective tools.
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Build a dashboard of reliable indicators so you have access to information about your personal health and performance and what might be in need of your attention.
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Learn how to select the right tools and protocols for your performance longevity toolkit.
Check Engine Light is about creating a plan to tune your body to go the distance, at peak performance. It comes complete with a self-guided workbook and case studies from elite athletes and warfighters that will inspire you to hop back in the driver’s seat of your own health with confidence and clarity.
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Stay On The Mat
Jiu jitsu is hard on the body. It doesn't matter if you're a hobbyist or a pro, fighting with other people in a competitive environment comes with a cost. There are differences in magnitude and perhaps frequency of course, but the sport has implicit risks and consequences that are part and parcel of the experience. In jiu jitsu not only is your body the equipment, it is the field of play itself.
Doctor Sleep
Why do we need a skillset for something that is supposed to occur naturally and in order with the rhythms of the Sun? Because we have artificially inseminated our environment with neurological pollutants that require it. That has its benefits and drawbacks. Artificial light makes for more opportunity to interact socially, engage in nighttime recreation, and even work through the entire 24 hour cycle if our little hearts desire.
Enrichment For Humans
Somewhere in the neighborhood of 65 million households in America have dogs. According to the American Pet Products Association the dog industry is projected somewhere in the neighborhood of $143 billion dollars in 2023 with an estimated $41 billion of that being dog training. You read that right. It seems that lots of dogs are having issues adjusting to a type of life they weren't really meant for and haven't had an opportunity to properly adjust to.
ABOUT
Meet The Author
Rob Wilson is a Human Performance Specialist with over twenty years of manual therapy, coaching, and education experience. Rob's work spans a variety of avenues in the field of health and human performance. This includes multiple trademarks, the creation of global seminars and curriculums, and the research, development and implementation of best practices in human performance. Over the last decade Rob has been a pioneer in the research and development of breath control practices for health and high level performance.
